The Vault

Personal bests

10K

1:21:39

2014 · 13:08 /mi

10K4 finishes · best 1:21:39 in 2014 · latest 1:24:31 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	13327	1:24:31	13:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18908	1:21:39	13:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22690	1:28:12	14:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11689	1:24:49	13:39 /mi