Personal bests
8K
38:28
2022 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k38:28
November 12, 2022
- Place
- 198
- Pace
- 7:44 /mi
- 2022 VCU Health Richmond 8k1:00:48
November 12, 2022
- Place
- 1488
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 198 | 38:28 | 7:44 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1488 | 1:00:48 | 12:14 /mi |