Personal bests
Marathon
5:17:23
2001 · 12:06 /mi
10K
59:40
2002 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon6:30:45
November 11, 2006
- Place
- 2864
- Pace
- 14:54 /mi
- 2005 SunTrust Richmond Marathon5:34:30
November 12, 2005
- Place
- 3232
- Pace
- 12:45 /mi
- 10K59:40
April 13, 2002
- Place
- 2953
- Pace
- 9:36 /mi
- 2001 SunTrust Richmond Marathon5:17:23
November 10, 2001
- Place
- 1739
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2864 | 6:30:45 | 14:54 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3232 | 5:34:30 | 12:45 /mi |
| Apr 13, 2002 | 10K | 2953 | 59:40 | 9:36 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1739 | 5:17:23 | 12:06 /mi |