The Vault

Personal bests

10K

1:14:45

2006 · 12:02 /mi

10K3 finishes · best 1:14:45 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9972	1:14:45	12:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8807	1:15:07	12:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9831	1:36:51	15:35 /mi