MATTHEW WILLIAMS

3 races in the archive

Personal bests

Marathon

4:10:08

2005 · 9:32 /mi

Progression

Marathon3 finishes · best 4:10:08 in 2005 · latest 4:22:05 in 2008
4:10:004:18:204:26:402005200620082005 2005 SunTrust Richmond Marathon — 4:10:084:10:082006 2006 SunTrust Richmond Marathon — 4:26:582008 2008 SunTrust Richmond Marathon — 4:22:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 8:29 /mi2008 · Half to 20 Mile · 9:52 /mi2008 · 20 Mile to Finish · 13:21 /mi20082006 · Start to Half · 8:33 /mi2006 · Half to 20 Mile · 11:12 /mi2006 · 20 Mile to Finish · 12:30 /mi20062005 · Start to Half · 8:59 /mi2005 · Half to 20 Mile · 9:18 /mi2005 · 20 Mile to Finish · 10:58 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history