Personal bests
Half Marathon
2:27:54
2014 · 11:17 /mi
10K
54:25
2019 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:25
April 13, 2019
- Place
- 3024
- Pace
- 8:45 /mi
- 10K57:38
April 14, 2018
- Place
- 3906
- Pace
- 9:17 /mi
- 2014 American Family Fitness Half Marathon2:27:54
November 15, 2014
- Place
- 5696
- Pace
- 11:17 /mi
- 10K1:11:40
March 29, 2003
- Place
- 4897
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3024 | 54:25 | 8:45 /mi |
| Apr 14, 2018 | 10K | 3906 | 57:38 | 9:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5696 | 2:27:54 | 11:17 /mi |
| Mar 29, 2003 | 10K | 4897 | 1:11:40 | 11:32 /mi |