GLENDA DAMASKE

11 races in the archive

Personal bests

Marathon

5:01:46

2015 · 11:31 /mi

Half Marathon

2:18:53

2016 · 10:36 /mi

10K

56:06

2015 · 9:02 /mi

8K

45:42

2014 · 9:12 /mi

Progression

Half Marathon3 finishes · best 2:18:53 in 2016 · latest 2:44:13 in 2018
2:30:002:46:402016201720182016 2016 American Family Fitness Half Marathon — 2:18:532:18:532017 2017 Markel Richmond Half Marathon — 2:27:562018 2018 Markel Richmond Half Marathon — 2:44:13

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 56:06 in 2015 · latest 1:02:42 in 2017
58:201:02:30201320142015201620172013 10K — 1:04:132014 10K — 1:01:442015 10K — 56:0656:062016 10K — 58:192017 10K — 1:02:42

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 45:42 in 2014 — their most recent
46:4050:00201320142013 2013 HCA Va 8k — 49:352014 2014 HCA Va 8k — 45:4245:42

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–10K10K–Finish2018 · Start to 10K · 11:34 /mi2018 · 10K to Finish · 13:24 /mi20182017 · Start to 10K · 10:54 /mi2017 · 10K to Finish · 11:38 /mi20172016 · Start to 10K · 10:18 /mi2016 · 10K to Finish · 10:52 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:209:4010:00Start–5K5K–Finish2017 · Start to 5K · 10:07 /mi2017 · 5K to Finish · 10:04 /mi20172016 · Start to 5K · 9:26 /mi2016 · 5K to Finish · 9:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history