JOHN LAWSON

4 races in the archive

Personal bests

Half Marathon

2:26:56

2024 · 11:13 /mi

10K

1:19:02

2024 · 12:43 /mi

Progression

Half Marathon3 finishes · best 2:26:56 in 2024 — their most recent
2:46:403:28:202021202320242021 2021 Carmax Richmond Half Marathon — 3:44:342023 2023 CarMax Richmond Half Marathon — 3:34:072024 2024 CarMax Richmond Half Marathon — 2:26:562:26:56

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–10K10K–Finish2024 · Start to 10K · 10:29 /mi2024 · 10K to Finish · 11:52 /mi20242023 · Start to 10K · 15:45 /mi2023 · 10K to Finish · 16:52 /mi20232021 · Start to 10K · 17:12 /mi2021 · 10K to Finish · 17:04 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history