Personal bests
Marathon
3:29:04
2017 · 7:58 /mi
10K
49:03
2008 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:29:04
November 11, 2017
- Place
- 481
- Pace
- 7:58 /mi
- 10K49:03
April 5, 2008
- Place
- 2041
- Pace
- 7:54 /mi
- 10K54:10
March 31, 2007
- Place
- 4302
- Pace
- 8:43 /mi
- 10K58:39
April 1, 2006
- Place
- 4718
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 481 | 3:29:04 | 7:58 /mi |
| Apr 5, 2008 | 10K | 2041 | 49:03 | 7:54 /mi |
| Mar 31, 2007 | 10K | 4302 | 54:10 | 8:43 /mi |
| Apr 1, 2006 | 10K | 4718 | 58:39 | 9:26 /mi |