Personal bests
10K
1:03:43
2017 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:42
April 22, 2023
- Place
- 8562
- Pace
- 12:40 /mi
- 10K1:15:53
April 23, 2022
- Place
- 6898
- Pace
- 12:13 /mi
- 10K1:09:28
June 3, 2021
- Place
- 1471
- Pace
- 11:11 /mi
- 10K1:11:54
April 13, 2019
- Place
- 10138
- Pace
- 11:34 /mi
- 10K1:11:26
April 14, 2018
- Place
- 9494
- Pace
- 11:30 /mi
- 10K1:03:43
April 1, 2017
- Place
- 7931
- Pace
- 10:15 /mi
- 10K1:10:02
April 9, 2016
- Place
- 11861
- Pace
- 11:16 /mi
- 10K1:08:14
March 28, 2015
- Place
- 12741
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8562 | 1:18:42 | 12:40 /mi |
| Apr 23, 2022 | 10K | 6898 | 1:15:53 | 12:13 /mi |
| Jun 3, 2021 | 10K | 1471 | 1:09:28 | 11:11 /mi |
| Apr 13, 2019 | 10K | 10138 | 1:11:54 | 11:34 /mi |
| Apr 14, 2018 | 10K | 9494 | 1:11:26 | 11:30 /mi |
| Apr 1, 2017 | 10K | 7931 | 1:03:43 | 10:15 /mi |
| Apr 9, 2016 | 10K | 11861 | 1:10:02 | 11:16 /mi |
| Mar 28, 2015 | 10K | 12741 | 1:08:14 | 10:59 /mi |