Personal bests
10K
1:39:23
2013 · 16:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:06
April 23, 2022
- Place
- 10963
- Pace
- 18:22 /mi
- 10K1:47:07
September 26, 2020
- Place
- 2195
- Pace
- 17:14 /mi
- 10K1:44:59
April 13, 2019
- Place
- 16639
- Pace
- 16:54 /mi
- 10K1:54:12
April 14, 2018
- Place
- 18718
- Pace
- 18:23 /mi
- 10K1:49:27
April 1, 2017
- Place
- 18875
- Pace
- 17:37 /mi
- 10K1:49:56
April 9, 2016
- Place
- 20548
- Pace
- 17:42 /mi
- 10K1:46:46
March 28, 2015
- Place
- 22796
- Pace
- 17:11 /mi
- 10K1:42:19
March 29, 2014
- Place
- 23516
- Pace
- 16:28 /mi
- 10K1:39:23
April 13, 2013
- Place
- 25566
- Pace
- 16:00 /mi
- 10K1:53:51
March 31, 2012
- Place
- 30719
- Pace
- 18:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10963 | 1:54:06 | 18:22 /mi |
| Sep 26, 2020 | 10K | 2195 | 1:47:07 | 17:14 /mi |
| Apr 13, 2019 | 10K | 16639 | 1:44:59 | 16:54 /mi |
| Apr 14, 2018 | 10K | 18718 | 1:54:12 | 18:23 /mi |
| Apr 1, 2017 | 10K | 18875 | 1:49:27 | 17:37 /mi |
| Apr 9, 2016 | 10K | 20548 | 1:49:56 | 17:42 /mi |
| Mar 28, 2015 | 10K | 22796 | 1:46:46 | 17:11 /mi |
| Mar 29, 2014 | 10K | 23516 | 1:42:19 | 16:28 /mi |
| Apr 13, 2013 | 10K | 25566 | 1:39:23 | 16:00 /mi |
| Mar 31, 2012 | 10K | 30719 | 1:53:51 | 18:19 /mi |