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Runners
SAMMY NYAMONGO
1 race in the archive
Personal bests
10K
30:26
2004 · 4:54 /mi
Race history
10K
30:26
March 27, 2004
Place
7
Pace
4:54 /mi
Date
Race
Place
Time
Pace
Mar 27, 2004
10K
2004 Ukrops Monument Avenue 10K
7
30:26
4:54 /mi