YASIR HAIDER

7 races in the archive

Personal bests

10K

1:15:19

2013 · 12:07 /mi

Progression

10K7 finishes · best 1:15:19 in 2013 · latest 1:33:13 in 2019
1:15:001:23:201:31:4020122013201420152016201820192012 10K — 1:24:092013 10K — 1:15:191:15:192014 10K — 1:26:452015 10K — 1:24:572016 10K — 1:28:582018 10K — 1:32:582019 10K — 1:33:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
14:1015:0015:50Start–5K5K–Finish2019 · Start to 5K · 14:13 /mi2019 · 5K to Finish · 15:47 /mi20192018 · Start to 5K · 14:16 /mi2018 · 5K to Finish · 15:39 /mi20182016 · Start to 5K · 13:57 /mi2016 · 5K to Finish · 14:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history