Personal bests
10K
1:18:32
2016 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:58
April 13, 2019
- Place
- 12115
- Pace
- 12:43 /mi
- 10K1:28:56
April 14, 2018
- Place
- 14201
- Pace
- 14:19 /mi
- 10K1:18:33
April 1, 2017
- Place
- 13000
- Pace
- 12:38 /mi
- 10K1:18:32
April 9, 2016
- Place
- 14579
- Pace
- 12:38 /mi
- 10K1:38:43
March 28, 2015
- Place
- 21189
- Pace
- 15:53 /mi
- 10K1:30:01
April 13, 2013
- Place
- 23185
- Pace
- 14:29 /mi
- 10K1:48:35
March 31, 2012
- Place
- 29559
- Pace
- 17:28 /mi
- 10K1:27:52
April 2, 2011
- Place
- 23890
- Pace
- 14:08 /mi
- 10K1:48:17
April 9, 2005
- Place
- 12022
- Pace
- 17:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12115 | 1:18:58 | 12:43 /mi |
| Apr 14, 2018 | 10K | 14201 | 1:28:56 | 14:19 /mi |
| Apr 1, 2017 | 10K | 13000 | 1:18:33 | 12:38 /mi |
| Apr 9, 2016 | 10K | 14579 | 1:18:32 | 12:38 /mi |
| Mar 28, 2015 | 10K | 21189 | 1:38:43 | 15:53 /mi |
| Apr 13, 2013 | 10K | 23185 | 1:30:01 | 14:29 /mi |
| Mar 31, 2012 | 10K | 29559 | 1:48:35 | 17:28 /mi |
| Apr 2, 2011 | 10K | 23890 | 1:27:52 | 14:08 /mi |
| Apr 9, 2005 | 10K | 12022 | 1:48:17 | 17:26 /mi |