Personal bests
Marathon
4:34:41
2010 · 10:29 /mi
10K
51:26
2010 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:34:41
November 13, 2010
- Place
- 2463
- Pace
- 10:29 /mi
- 10K51:26
March 27, 2010
- Place
- 4132
- Pace
- 8:17 /mi
- 10K52:33
March 28, 2009
- Place
- 4235
- Pace
- 8:27 /mi
- 10K54:06
April 5, 2008
- Place
- 4602
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2463 | 4:34:41 | 10:29 /mi |
| Mar 27, 2010 | 10K | 4132 | 51:26 | 8:17 /mi |
| Mar 28, 2009 | 10K | 4235 | 52:33 | 8:27 /mi |
| Apr 5, 2008 | 10K | 4602 | 54:06 | 8:42 /mi |