Personal bests
Marathon
3:35:07
2024 · 8:12 /mi
10K
46:31.4
2024 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:39:54
November 15, 2025
- Place
- 1091
- Pace
- 8:23 /mi
- 2024 Allianz Partners Richmond Marathon3:35:07
November 16, 2024
- Place
- 1039
- Pace
- 8:12 /mi
- 10K46:31.4
April 20, 2024
- Place
- 891
- Pace
- 7:29 /mi
- 2023 Allianz Partners Richmond Marathon3:40:43
November 11, 2023
- Place
- 971
- Pace
- 8:25 /mi
- 10K47:25
April 22, 2023
- Place
- 775
- Pace
- 7:38 /mi
- 2022 Allianz Partners Richmond Marathon4:15:14
November 12, 2022
- Place
- 1162
- Pace
- 9:44 /mi
- 10K47:51
April 23, 2022
- Place
- 794
- Pace
- 7:42 /mi
- 2021 VCU Health Richmond Marathon4:21:42
November 13, 2021
- Place
- 1850
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1091 | 3:39:54 | 8:23 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1039 | 3:35:07 | 8:12 /mi |
| Apr 20, 2024 | 10K | 891 | 46:31.4 | 7:29 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 971 | 3:40:43 | 8:25 /mi |
| Apr 22, 2023 | 10K | 775 | 47:25 | 7:38 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1162 | 4:15:14 | 9:44 /mi |
| Apr 23, 2022 | 10K | 794 | 47:51 | 7:42 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1850 | 4:21:42 | 9:59 /mi |