GISELA PILLOW

6 races in the archive

Personal bests

10K

1:51:59

2016 · 18:01 /mi

Progression

10K6 finishes · best 1:51:59 in 2016 · latest 1:59:16 in 2017
1:53:201:56:402:00:002011201320142015201620172011 10K — 1:57:202013 10K — 1:56:342014 10K — 1:54:512015 10K — 1:56:392016 10K — 1:51:591:51:592017 10K — 1:59:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:10Start–5K5K–Finish2017 · Start to 5K · 19:10 /mi2017 · 5K to Finish · 19:13 /mi20172016 · Start to 5K · 18:17 /mi2016 · 5K to Finish · 17:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history