TONY KOWALSKI

3 races in the archive

Personal bests

Half Marathon

1:28:54

2014 · 6:47 /mi

Progression

Half Marathon3 finishes · best 1:28:54 in 2014 · latest 1:28:57 in 2015
1:29:101:29:352013201420152013 2013 American Family Fitness Half Marathon — 1:29:432014 2014 American Family Fitness Half Marathon — 1:28:541:28:542015 2015 American Family Fitness Half Marathon — 1:28:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
6:456:506:55Start–10K10K–Finish2015 · Start to 10K · 6:46 /mi2015 · 10K to Finish · 6:48 /mi20152014 · Start to 10K · 6:47 /mi2014 · 10K to Finish · 6:47 /mi20142013 · Start to 10K · 6:57 /mi2013 · 10K to Finish · 6:45 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history