Personal bests
10K
56:49
2008 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:42
April 18, 2026
- Place
- 18150
- Pace
- 18:28 /mi
- 10K1:45:40
April 13, 2013
- Place
- 27202
- Pace
- 17:00 /mi
- 10K1:02:43
March 31, 2012
- Place
- 12907
- Pace
- 10:06 /mi
- 10K1:02:29
April 2, 2011
- Place
- 12502
- Pace
- 10:03 /mi
- 10K1:03:42
March 27, 2010
- Place
- 12958
- Pace
- 10:15 /mi
- 10K56:49
April 5, 2008
- Place
- 6276
- Pace
- 9:09 /mi
- 10K1:05:38
April 9, 2005
- Place
- 7040
- Pace
- 10:34 /mi