Personal bests
Half Marathon
3:08:46
2021 · 14:24 /mi
10K
1:31:00
2024 · 14:39 /mi
8K
47:24
2025 · 9:32 /mi
Race history
- 2025 VCU Health Richmond 8k47:24
November 15, 2025
- Place
- 993
- Pace
- 9:32 /mi
- 10K1:31:00
April 20, 2024
- Place
- 12701
- Pace
- 14:39 /mi
- 2021 Carmax Richmond Half Marathon3:08:46
November 13, 2021
- Place
- 5441
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 993 | 47:24 | 9:32 /mi |
| Apr 20, 2024 | 10K | 12701 | 1:31:00 | 14:39 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5441 | 3:08:46 | 14:24 /mi |