Personal bests
Half Marathon
1:47:39
2022 · 8:13 /mi
10K
47:36
2023 · 7:40 /mi
8K
38:57
2021 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:36
April 22, 2023
- Place
- 801
- Pace
- 7:40 /mi
- 2022 CarMax Richmond Half Marathon1:47:39
November 12, 2022
- Place
- 777
- Pace
- 8:13 /mi
- 10K52:49
April 23, 2022
- Place
- 1670
- Pace
- 8:30 /mi
- 2021 Allianz Partners 8K38:57
November 13, 2021
- Place
- 180
- Pace
- 7:50 /mi
- 2019 Markel Richmond Half Marathon1:48:56
November 16, 2019
- Place
- 1120
- Pace
- 8:19 /mi
- 10K48:29
April 13, 2019
- Place
- 1214
- Pace
- 7:48 /mi
- 2018 Markel Richmond Half Marathon1:53:04
November 10, 2018
- Place
- 1321
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 801 | 47:36 | 7:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 777 | 1:47:39 | 8:13 /mi |
| Apr 23, 2022 | 10K | 1670 | 52:49 | 8:30 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 180 | 38:57 | 7:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1120 | 1:48:56 | 8:19 /mi |
| Apr 13, 2019 | 10K | 1214 | 48:29 | 7:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1321 | 1:53:04 | 8:38 /mi |