Personal bests
8K
37:12
2003 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K37:12
November 15, 2003
- Place
- 437
- Pace
- 7:29 /mi
- 2002 NTELOS 8K40:51
November 9, 2002
- Place
- 647
- Pace
- 8:13 /mi
- 2001 NTELOS 8K39:40
November 10, 2001
- Place
- 630
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 437 | 37:12 | 7:29 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 647 | 40:51 | 8:13 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 630 | 39:40 | 7:59 /mi |