The Vault

Personal bests

10K

1:21:45

2015 · 13:09 /mi

10K2 finishes · best 1:21:45 in 2015 · latest 1:31:37 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13724	1:31:37	14:45 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17522	1:21:45	13:09 /mi