Personal bests
Marathon
3:42:58
2014 · 8:30 /mi
Half Marathon
2:38:39
2025 · 12:06 /mi
8K
55:02
2023 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:38:39
November 15, 2025
- Place
- 6676
- Pace
- 12:06 /mi
- 2024 Allianz Partners Richmond Marathon4:13:07
November 16, 2024
- Place
- 2473
- Pace
- 9:39 /mi
- 2023 VCU Health Richmond 8k55:02
November 11, 2023
- Place
- 1615
- Pace
- 11:04 /mi
- 2022 Allianz Partners Richmond Marathon4:09:04
November 12, 2022
- Place
- 1005
- Pace
- 9:30 /mi
- 2014 Anthem Richmond Marathon3:42:58
November 15, 2014
- Place
- 913
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6676 | 2:38:39 | 12:06 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2473 | 4:13:07 | 9:39 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1615 | 55:02 | 11:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1005 | 4:09:04 | 9:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 913 | 3:42:58 | 8:30 /mi |