NAKIA LEWIS

8 races in the archive

Personal bests

Half Marathon

3:14:40

2015 · 14:51 /mi

10K

1:20:58

2015 · 13:02 /mi

Progression

10K7 finishes · best 1:20:58 in 2015 · latest 1:59:24 in 2022
1:40:0020132014201520172018201920222013 10K — 1:38:332014 10K — 1:31:532015 10K — 1:20:581:20:582017 10K — 1:34:152018 10K — 1:47:492019 10K — 1:52:232022 10K — 1:59:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0016:4018:20Start–5K5K–Finish2019 · Start to 5K · 18:12 /mi2019 · 5K to Finish · 17:59 /mi20192018 · Start to 5K · 17:13 /mi2018 · 5K to Finish · 17:29 /mi20182017 · Start to 5K · 15:32 /mi2017 · 5K to Finish · 14:48 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history