Personal bests
10K
51:58
2017 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:53
April 14, 2018
- Place
- 3243
- Pace
- 9:00 /mi
- 10K51:58
April 1, 2017
- Place
- 2436
- Pace
- 8:22 /mi
- 10K1:02:08
March 28, 2015
- Place
- 9324
- Pace
- 10:00 /mi
- 10K56:09
March 29, 2014
- Place
- 5830
- Pace
- 9:02 /mi
- 10K54:01
April 13, 2013
- Place
- 5257
- Pace
- 8:42 /mi
- 10K52:10
March 31, 2012
- Place
- 4901
- Pace
- 8:24 /mi
- 10K54:31
April 2, 2011
- Place
- 6202
- Pace
- 8:46 /mi
- 10K52:51
March 27, 2010
- Place
- 5005
- Pace
- 8:30 /mi