Personal bests
10K
53:18
2001 · 8:35 /mi
8K
42:36
2001 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:58
April 13, 2002
- Place
- 2202
- Pace
- 9:00 /mi
- 2001 NTELOS 8K42:36
November 10, 2001
- Place
- 951
- Pace
- 8:34 /mi
- 10K53:18
March 31, 2001
- Place
- 1635
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2202 | 55:58 | 9:00 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 951 | 42:36 | 8:34 /mi |
| Mar 31, 2001 | 10K | 1635 | 53:18 | 8:35 /mi |