Personal bests
10K
1:02:33
2015 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:12
April 18, 2026
- Place
- 17174
- Pace
- 17:34 /mi
- 10K1:28:37
April 12, 2025
- Place
- 12523
- Pace
- 14:16 /mi
- 10K1:22:52
April 20, 2024
- Place
- 11443
- Pace
- 13:20 /mi
- 10K1:41:56
April 23, 2022
- Place
- 9879
- Pace
- 16:24 /mi
- 10K1:30:00
June 3, 2021
- Place
- 2776
- Pace
- 14:29 /mi
- 10K1:05:21
April 9, 2016
- Place
- 9821
- Pace
- 10:31 /mi
- 10K1:02:33
March 28, 2015
- Place
- 9563
- Pace
- 10:04 /mi