Personal bests
10K
1:05:42
2006 · 10:34 /mi
8K
47:30
2005 · 9:33 /mi
Race history
- 10K1:05:42
April 1, 2006
- Place
- 7447
- Pace
- 10:34 /mi
- 2005 NTELOS 8K47:30
November 12, 2005
- Place
- 1920
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7447 | 1:05:42 | 10:34 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1920 | 47:30 | 9:33 /mi |