Personal bests
Marathon
4:18:51
2025 · 9:52 /mi
Half Marathon
1:44:17
2010 · 7:57 /mi
10K
46:14
2011 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:18:51
November 15, 2025
- Place
- 2599
- Pace
- 9:52 /mi
- 2024 Allianz Partners Richmond Marathon4:38:34
November 16, 2024
- Place
- 3333
- Pace
- 10:37 /mi
- 2023 Allianz Partners Richmond Marathon4:48:03
November 11, 2023
- Place
- 2985
- Pace
- 10:59 /mi
- 2013 American Family Fitness Half Marathon1:51:22
November 16, 2013
- Place
- 2058
- Pace
- 8:30 /mi
- 10K50:39
April 13, 2013
- Place
- 3288
- Pace
- 8:09 /mi
- 2012 American Family Fitness Half Marathon1:47:55
November 10, 2012
- Place
- 1013
- Pace
- 8:14 /mi
- 10K46:18
March 31, 2012
- Place
- 1693
- Pace
- 7:27 /mi
- 2011 McDonald's Half Marathon1:48:14
November 12, 2011
- Place
- 892
- Pace
- 8:15 /mi
- 10K46:14
April 2, 2011
- Place
- 1502
- Pace
- 7:26 /mi
- 2010 McDonalds Half Marathon1:44:17
November 13, 2010
- Place
- 575
- Pace
- 7:57 /mi
- 10K47:45
March 27, 2010
- Place
- 2147
- Pace
- 7:41 /mi
- 2009 McDonalds Half Marathon1:53:27
November 14, 2009
- Place
- 1075
- Pace
- 8:39 /mi
- 10K47:17
March 28, 2009
- Place
- 1670
- Pace
- 7:37 /mi
- 10K55:39
April 5, 2008
- Place
- 5505
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2599 | 4:18:51 | 9:52 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3333 | 4:38:34 | 10:37 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2985 | 4:48:03 | 10:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2058 | 1:51:22 | 8:30 /mi |
| Apr 13, 2013 | 10K | 3288 | 50:39 | 8:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1013 | 1:47:55 | 8:14 /mi |
| Mar 31, 2012 | 10K | 1693 | 46:18 | 7:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 892 | 1:48:14 | 8:15 /mi |
| Apr 2, 2011 | 10K | 1502 | 46:14 | 7:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 575 | 1:44:17 | 7:57 /mi |
| Mar 27, 2010 | 10K | 2147 | 47:45 | 7:41 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1075 | 1:53:27 | 8:39 /mi |
| Mar 28, 2009 | 10K | 1670 | 47:17 | 7:37 /mi |
| Apr 5, 2008 | 10K | 5505 | 55:39 | 8:57 /mi |