Personal bests
Marathon
4:24:08
2022 · 10:04 /mi
10K
59:49
2007 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon4:24:08
November 12, 2022
- Place
- 1349
- Pace
- 10:04 /mi
- 10K59:49
March 31, 2007
- Place
- 7433
- Pace
- 9:38 /mi
- 10K1:00:07
March 27, 2004
- Place
- 4495
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1349 | 4:24:08 | 10:04 /mi |
| Mar 31, 2007 | 10K | 7433 | 59:49 | 9:38 /mi |
| Mar 27, 2004 | 10K | 4495 | 1:00:07 | 9:40 /mi |