Personal bests
10K
40:33
2007 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:47
April 20, 2024
- Place
- 15713
- Pace
- 18:09 /mi
- 10K59:03
April 13, 2013
- Place
- 8910
- Pace
- 9:30 /mi
- 10K1:04:39
March 27, 2010
- Place
- 13552
- Pace
- 10:24 /mi
- 10K1:09:04
March 28, 2009
- Place
- 14013
- Pace
- 11:07 /mi
- 10K40:33
March 31, 2007
- Place
- 209
- Pace
- 6:32 /mi
- 10K48:26
March 27, 2004
- Place
- 1059
- Pace
- 7:48 /mi
- 10K59:50
March 29, 2003
- Place
- 2936
- Pace
- 9:38 /mi