Personal bests
10K
48:45
2009 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:33
March 27, 2010
- Place
- 19442
- Pace
- 12:29 /mi
- 10K48:45
March 28, 2009
- Place
- 2261
- Pace
- 7:51 /mi
- 10K1:25:23
April 5, 2008
- Place
- 17341
- Pace
- 13:44 /mi
- 10K1:31:07
March 31, 2007
- Place
- 15695
- Pace
- 14:40 /mi
- 10K1:45:02
April 1, 2006
- Place
- 14364
- Pace
- 16:54 /mi
- 10K1:34:29
April 9, 2005
- Place
- 10738
- Pace
- 15:12 /mi
- 10K1:30:58
March 29, 2003
- Place
- 6321
- Pace
- 14:38 /mi