Personal bests
8K
1:36:07
2012 · 19:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:44:42
November 15, 2014
- Place
- 3152
- Pace
- 21:04 /mi
- 2012 HCA VA 8k1:36:07
November 10, 2012
- Place
- 3533
- Pace
- 19:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 3152 | 1:44:42 | 21:04 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3533 | 1:36:07 | 19:20 /mi |