ALLISON LEWIS

17 races in the archive

Personal bests

10K

46:40

2010 · 7:31 /mi

8K

37:51

2017 · 7:37 /mi

Progression

10K16 finishes · best 46:40 in 2010 · latest 59:03 in 2026
1:06:401:40:0020082009201020142015201620172018201920202021202220232024202520262008 10K — 1:06:142009 10K — 49:032010 10K — 46:4046:402014 10K — 56:522015 10K — 52:382016 10K — 48:072017 10K — 49:212018 10K — 50:582019 10K — 50:082020 10K — 1:40:032021 10K — 1:46:422022 10K — 1:34:272023 10K — 1:25:472024 10K — 57:27.82025 10K — 1:26:182026 10K — 59:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 9 editions shown
6:4010:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 9:54 /mi2026 · 5K to Finish · 9:07 /mi20262024 · Start to 5K · 9:10 /mi2024 · 5K to Finish · 9:19 /mi20242023 · Start to 5K · 14:37 /mi2023 · 5K to Finish · 13:00 /mi20232022 · Start to 5K · 14:50 /mi2022 · 5K to Finish · 15:34 /mi20222021 · Start to 5K · 17:30 /mi2021 · 5K to Finish · 16:50 /mi20212019 · Start to 5K · 8:06 /mi2019 · 5K to Finish · 8:02 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history