Personal bests
Half Marathon
2:19:18
2018 · 10:38 /mi
10K
1:01:15
2019 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:10
April 23, 2022
- Place
- 8072
- Pace
- 13:33 /mi
- 10K1:01:15
April 13, 2019
- Place
- 6052
- Pace
- 9:51 /mi
- 2018 Markel Richmond Half Marathon2:19:18
November 10, 2018
- Place
- 4584
- Pace
- 10:38 /mi
- 2016 American Family Fitness Half Marathon2:24:14
November 12, 2016
- Place
- 5425
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8072 | 1:24:10 | 13:33 /mi |
| Apr 13, 2019 | 10K | 6052 | 1:01:15 | 9:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4584 | 2:19:18 | 10:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5425 | 2:24:14 | 11:00 /mi |