Personal bests
Marathon
4:11:39
2021 · 9:36 /mi
Half Marathon
2:11:51
2018 · 10:03 /mi
10K
49:45
2019 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:11:39
November 13, 2021
- Place
- 1565
- Pace
- 9:36 /mi
- 2019 VCU Health Richmond Marathon4:31:45
November 16, 2019
- Place
- 2482
- Pace
- 10:22 /mi
- 10K49:45
April 13, 2019
- Place
- 1550
- Pace
- 8:00 /mi
- 2018 Markel Richmond Half Marathon2:11:51
November 10, 2018
- Place
- 4062
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1565 | 4:11:39 | 9:36 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2482 | 4:31:45 | 10:22 /mi |
| Apr 13, 2019 | 10K | 1550 | 49:45 | 8:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4062 | 2:11:51 | 10:03 /mi |