Personal bests
10K
1:06:03
2020 · 10:38 /mi
8K
54:15
2020 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:13
April 12, 2025
- Place
- 11455
- Pace
- 13:14 /mi
- 2020 Allianz Partners 8K54:15
November 14, 2020
- Place
- 345
- Pace
- 10:55 /mi
- 10K1:06:03
September 26, 2020
- Place
- 1065
- Pace
- 10:38 /mi
- 10K1:24:52
April 13, 2019
- Place
- 13383
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11455 | 1:22:13 | 13:14 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 345 | 54:15 | 10:55 /mi |
| Sep 26, 2020 | 10K | 1065 | 1:06:03 | 10:38 /mi |
| Apr 13, 2019 | 10K | 13383 | 1:24:52 | 13:39 /mi |