Personal bests
8K
58:00
2002 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K1:01:11
November 15, 2003
- Place
- 2783
- Pace
- 12:18 /mi
- 2002 NTELOS 8K58:00
November 9, 2002
- Place
- 2164
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2783 | 1:01:11 | 12:18 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2164 | 58:00 | 11:40 /mi |