The Vault

Personal bests

10K

53:04

2008 · 8:32 /mi

10K2 finishes · best 53:04 in 2008 · latest 59:36 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8809	59:36	9:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4012	53:04	8:32 /mi