The Vault

Personal bests

10K

54:50

2008 · 8:49 /mi

10K2 finishes · best 54:50 in 2008 · latest 1:25:56 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18772	1:25:56	13:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5006	54:50	8:49 /mi