The Vault

Personal bests

10K

40:36

2008 · 6:32 /mi

10K2 finishes · best 40:36 in 2008 · latest 1:11:20 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15180	1:11:20	11:29 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	233	40:36	6:32 /mi