Personal bests
Half Marathon
2:30:01
2020 · 11:27 /mi
10K
1:07:23
2021 · 10:51 /mi
8K
56:37
2019 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:24
April 12, 2025
- Place
- 9312
- Pace
- 11:39 /mi
- 10K1:07:23
June 3, 2021
- Place
- 1330
- Pace
- 10:51 /mi
- 2020 Richmond Half Marathon2:30:01
November 14, 2020
- Place
- 1098
- Pace
- 11:27 /mi
- 2019 Allianz Partners 8K56:37
November 16, 2019
- Place
- 1702
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9312 | 1:12:24 | 11:39 /mi |
| Jun 3, 2021 | 10K | 1330 | 1:07:23 | 10:51 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1098 | 2:30:01 | 11:27 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1702 | 56:37 | 11:23 /mi |