Personal bests
10K
1:04:24
2019 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:04
April 18, 2026
- Place
- 9392
- Pace
- 11:55 /mi
- 10K1:10:08
April 12, 2025
- Place
- 8601
- Pace
- 11:17 /mi
- 10K1:09:14
April 20, 2024
- Place
- 8093
- Pace
- 11:09 /mi
- 10K1:11:28
April 22, 2023
- Place
- 7057
- Pace
- 11:30 /mi
- 10K1:06:58
April 23, 2022
- Place
- 5201
- Pace
- 10:47 /mi
- 10K1:26:03
September 26, 2020
- Place
- 1745
- Pace
- 13:51 /mi
- 10K1:04:24
April 13, 2019
- Place
- 7344
- Pace
- 10:22 /mi