Personal bests
Half Marathon
2:22:38
2021 · 10:53 /mi
10K
1:11:53
2019 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:17
April 22, 2023
- Place
- 8127
- Pace
- 12:17 /mi
- 2021 Carmax Richmond Half Marathon2:22:38
November 13, 2021
- Place
- 3872
- Pace
- 10:53 /mi
- 10K1:23:05
June 3, 2021
- Place
- 2411
- Pace
- 13:22 /mi
- 2020 Richmond Half Marathon2:24:54
November 14, 2020
- Place
- 1005
- Pace
- 11:03 /mi
- 10K1:12:13
September 26, 2020
- Place
- 1333
- Pace
- 11:37 /mi
- 2019 Markel Richmond Half Marathon2:29:43
November 16, 2019
- Place
- 6269
- Pace
- 11:25 /mi
- 10K1:11:53
April 13, 2019
- Place
- 10135
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8127 | 1:16:17 | 12:17 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3872 | 2:22:38 | 10:53 /mi |
| Jun 3, 2021 | 10K | 2411 | 1:23:05 | 13:22 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1005 | 2:24:54 | 11:03 /mi |
| Sep 26, 2020 | 10K | 1333 | 1:12:13 | 11:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6269 | 2:29:43 | 11:25 /mi |
| Apr 13, 2019 | 10K | 10135 | 1:11:53 | 11:34 /mi |