Personal bests
Half Marathon
2:46:21
2017 · 12:41 /mi
10K
1:08:10
2014 · 10:58 /mi
8K
52:00
2018 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:02:41
November 16, 2019
- Place
- 1847
- Pace
- 12:37 /mi
- 10K1:14:05
April 13, 2019
- Place
- 10805
- Pace
- 11:55 /mi
- 2018 VCU Health 8K52:00
November 10, 2018
- Place
- 1185
- Pace
- 10:28 /mi
- 10K1:10:09
April 14, 2018
- Place
- 9037
- Pace
- 11:17 /mi
- 2017 Markel Richmond Half Marathon2:46:21
November 11, 2017
- Place
- 6416
- Pace
- 12:41 /mi
- 10K1:08:10
March 29, 2014
- Place
- 13614
- Pace
- 10:58 /mi
- 2013 HCA Va 8k52:44
November 16, 2013
- Place
- 1502
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1847 | 1:02:41 | 12:37 /mi |
| Apr 13, 2019 | 10K | 10805 | 1:14:05 | 11:55 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1185 | 52:00 | 10:28 /mi |
| Apr 14, 2018 | 10K | 9037 | 1:10:09 | 11:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6416 | 2:46:21 | 12:41 /mi |
| Mar 29, 2014 | 10K | 13614 | 1:08:10 | 10:58 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1502 | 52:44 | 10:36 /mi |