Personal bests
Half Marathon
2:09:19
2012 · 9:52 /mi
10K
59:33
2009 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:17
April 13, 2013
- Place
- 13239
- Pace
- 10:30 /mi
- 2012 American Family Fitness Half Marathon2:09:19
November 10, 2012
- Place
- 3484
- Pace
- 9:52 /mi
- 10K1:04:13
March 31, 2012
- Place
- 14004
- Pace
- 10:20 /mi
- 10K1:04:09
April 2, 2011
- Place
- 13739
- Pace
- 10:19 /mi
- 10K1:03:07
March 27, 2010
- Place
- 12583
- Pace
- 10:09 /mi
- 2009 McDonalds Half Marathon2:15:40
November 14, 2009
- Place
- 2983
- Pace
- 10:21 /mi
- 10K59:33
March 28, 2009
- Place
- 8785
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13239 | 1:05:17 | 10:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3484 | 2:09:19 | 9:52 /mi |
| Mar 31, 2012 | 10K | 14004 | 1:04:13 | 10:20 /mi |
| Apr 2, 2011 | 10K | 13739 | 1:04:09 | 10:19 /mi |
| Mar 27, 2010 | 10K | 12583 | 1:03:07 | 10:09 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2983 | 2:15:40 | 10:21 /mi |
| Mar 28, 2009 | 10K | 8785 | 59:33 | 9:35 /mi |