JOSHUA CREWS

4 races in the archive

Personal bests

10K

43:28

2022 · 7:00 /mi

Progression

10K4 finishes · best 43:28 in 2022 · latest 46:56.4 in 2024
43:2046:4050:0020212022202320242021 10K — 50:482022 10K — 43:2843:282023 10K — 45:232024 10K — 46:56.4

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
6:408:2010:00Start–5K5K–Finish2024 · Start to 5K · 7:46 /mi2024 · 5K to Finish · 7:20 /mi20242023 · Start to 5K · 7:20 /mi2023 · 5K to Finish · 7:16 /mi20232022 · Start to 5K · 7:03 /mi2022 · 5K to Finish · 6:56 /mi20222021 · Start to 5K · 5:49 /mi2021 · 5K to Finish · 10:32 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history