The Vault

Personal bests

10K

49:05

2008 · 7:54 /mi

10K2 finishes · best 49:05 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2060	49:05	7:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3121	51:42	8:19 /mi