Personal bests
10K
1:11:22
2015 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:53
April 20, 2024
- Place
- 10267
- Pace
- 12:22 /mi
- 10K1:28:15
April 23, 2022
- Place
- 8567
- Pace
- 14:12 /mi
- 10K1:14:17
April 13, 2019
- Place
- 10872
- Pace
- 11:57 /mi
- 10K1:28:26
April 14, 2018
- Place
- 14106
- Pace
- 14:14 /mi
- 10K1:15:38
April 1, 2017
- Place
- 12281
- Pace
- 12:10 /mi
- 10K1:11:22
March 28, 2015
- Place
- 14160
- Pace
- 11:29 /mi
- 10K1:15:12
March 31, 2012
- Place
- 20062
- Pace
- 12:06 /mi